Top 10 Yoga Teacher Training Courses in India: A Journey to Mastery!

India is the first place from where yoga originated from; hence, it comes as no surprise that

this is one of the finest countries to go for yoga instructor instruction. India as a country with

an extensive yogic background is filled with experienced teachers through which, students

get a distinct chance to learn.

In India, you must search through various yoga schools and programs to choose the best one

that suits your needs and interests. You can look for questions like what style of yoga is being

taught, how long will the program last for, where is the school located, and how much will

you pay to be trained.

After your selection of an institution, prepare for an engaging transformation. It entails much

more than that by merely acquiring knowledge of how to teach yoga asanas. 

It is also on the question of furthering one’s own understanding of yogic philosophy and

lifestyle. The eight limbs of yoga, the chakras and the nadis will be revealed to you. In

addition, you will be taught pranayama (the practice of controlled breath), meditation, and

mantra chanting.

Apart from the theory of yoga practice, your time will be mostly occupied with actual yoga

poses. Be prepared for several hours of asana practice per day. In that regard, your teachers

will make sure that you have positioned yourself correctly for every pose. Also, you will be

taught on how to adjust for individual students’ poses and how to make sequences that are

difficult yet safe.

There is no doubt that yoga teacher training in India is very demanding, but it can be very

fruitful too. By the end of the training, you will have grasped knowledge about

everything that you need to know about yoga and be prepared to teach it to others.

The Best Yoga Teacher Training in India

Yoga originated in India , so it is not surprising that numerous fabulous yoga teacher training

programs are available in the country. Here are a few of the best:

 Yoga Chaitanya International Institute: The School is located in Goa and

Dharamshala. They offer different styles of 200-hour yoga training courses. Some of

their famous courses are the Yoga Therapy Training India Course and the 200-Hour

Yin Yoga & Meditation Teacher training course.

 Sivananda Yoga Vedanta Dhanwantari Ashram: The ashram in Kerala offers a

conventional yoga teacher training program encompassing various yogic aspects such

as philosophy, anatomy, etc.  Parmarth Niketan: This Yoga ashram situated in Rishikesh, offers many yoga





teacher training courses such as the 200-hour hatha yoga program, the 300-hour

vinyasa yoga program, and the 500-hour yoga teacher training course.

 Yoga Vidya Mandiram: This Yoga school offers a 200-hour hatha yoga teacher

training program in Rishikesh they mainly focus on traditional Indian yoga practices.

 Himalaya Yoga Valley: This Rishikesh-based yoga school has a hatha yoga program

of 200 hours, a 300-hour program of hatha ashtanga yoga and a 500-hour hatha

ashtanga yoga teacher training program.

 Swami Krishnananda Hatha Yoga Vidyapeeth (Inteyoga): Here we have a 200-

hour Hatha Yoga Teacher Training program at this yoga school in Mysore, which is

taught based on Sri Krishnamacharya’s teachings.

Explore the Magic of Yin Yoga Training in India! 

In order to reach deeper layers of fascia and quiet the mind, yin yoga incorporates extended

holds in a variety of seated and reclined poses. Yin yoga has three primary principles:

discover your edge, where you can stretch without straining; keep still; and give yourself

permission to stay here for a while, usually for three to five minutes. It is an easy practice that

has significant advantages.

Yin Yoga Teacher Training India Certification Courses are an excellent option if you want

to deepen your practice or become a certified Yin yoga instructor. These programs typically

cover the following:

 25 Day 200hr Yin & Meditation Healing - Yin Yoga and Meditation Teacher Training,

Goa

 25 Day 200hr Yin & Meditation Healing - Yin Yoga and Meditation Teacher Training,

Dharamshala

 26 Day 200hr Yin Healing - Yin Yoga Therapy Teacher Training, Goa

 7 Day 50 Hour Yin Yoga Teacher Training in Dharamshala, India

 13 Day 100hr Yin Healing - Yin Yoga Therapy Teacher Training, Goa

 15 Day 100 Hour Multi style Yoga TTC in Rishikesh, India

 100 Hr Vinyasa/Yin Teacher Training in Dharamshala, India

 28 Day 200 Hour Traditional Hatha-Vinyasa Yoga TTC, Goa

 26 Day 200h 'Yin & Yang in Balance' Teacher Training, Goa, India

Conclusion: If you are serious about becoming a yoga teacher, or if you want to deepen your

understanding of yoga, then becoming a yoga teacher in India is a great option. It is an

affordable and rewarding experience that will leave you with a lifelong appreciation for the

practice of yoga.

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