Introduction:
Are you dreaming of beginning on a reshaping 200 hour
yoga teacher training in India , then you have great opportunities
here. You are wishing to learn from the place of origin of yoga and involve
yourself into an Indian culture. There are so many registered yoga schools in
India, you need clarity while selecting a right program for you.
Learning yoga for a healthy life or want to become
a successful yoga teacher the 200 hours yoga
teacher training, India is best option for you. Yoga Chaitanya, yoga
teacher training school in India will offer the best teacher training courses
for you. This guide explores about how you can choose 200 hours yoga teacher
training course in India.
Choose your 200 hours
yoga teacher training course:
There are 3 types of 200 hours yoga teacher training course
where you can choose from. You can choose the best suited and the one you are
interested in. let’s discuss the following 3 types of these course and choose
best one for you with Yoga Chaitanya yoga teacher training school:
200-hour Multi-style
yin yang yoga teacher training:
This course includes the ashtanga yoga teacher
training along with yin yoga certification. Ashtanga Vinyasa and Yin Yoga
are simply the perfect pair. Both yoga styles are totally different and with
different methods, still they complement with each other. This combination
works on dynamic energy and masculine energy. The duration of this course is 23
days or 200 hours.
Ashtanga vinyasa yoga is an acute and energetic style of
yoga. This practice develops strength, flexibility, as well as endurance, also
provide the sense of inner peace and balance as well. This practice can target
yang muscular system & flame up the inner fire which is essential for
spiritual practice.
Yin yoga is just opposite of Ashtanga vinyasa, it is gentle,
soft, relaxing, as well as meditative. Yin yoga works on the fine energies and
feminine energy. Yin fix on & stretches the tendons, ligaments, fascia, as
well as deep connective tissues in our body.
It helps to improve joint strength, flexibility, reduce
stress, as well as improve sleep quality. It improves the stillness, ease, as
well as meditative state.
200-hour yin yoga
& meditation teacher training:
200-hour yin yoga and meditation teacher training course is
mainly crafted for a modern peoples. This course offers you yin yoga
teacher training with meditation certification. The peoples of modern
society are often under the pressure and chaos, and they don’t get the proper
relaxation state. This unique teacher training course will teach the peoples
about the art of stillness, getting relaxation state, and letting go and
surrender the condition.
You will learn sageness of yin yoga as well as variety of
traditional, active, also passive styles of meditations. Short meditation for day-to-day
routine, a laughter therapy, as well as laughter meditation included in this
course. This training program can prepare you to handle mental illness
outspread in modern society.
After completion of this course, you will get two
certificates one is for the 200-hour yin yoga and another for the meditation
teacher training course. The duration of this course can be 25 days or 200
hours.
200 hours yoga
therapy teacher training course:
The 200 hours yoga therapy teacher training course
is meticulously crafted with integrated approach to yoga, meditation, Ayurveda,
as well as other alternative healing techniques.
This teacher training program is created to label the
physical, mental, as well as emotional health problems. You will learn ancient
yogic practices and also Ayurvedic principles in this course.
The trainee will learn how to teach alignment-based yoga
postures, breathing techniques, cleansing methods, and the mudras, a yogic as
well as Ayurvedic diets, relaxation methods, laughter therapy, and various
meditation methods to heal different diseases.
You will get here the expertise and capability to work with
clients who are struggling with severe health issues like chronic diseases,
injuries, or dealing with the old age group. This teacher training program is
perfect for yoga teachers, alternative therapists, health care professionals,
nurses, yoga practitioners & therapists, and psychotherapists as well. The
duration of this course will be of 25 days or 200 hours.
After completion of this course, you will get three
certificates. One is for Yoga Therapy, the second is for Holistic Yoga with an
Ayurvedic approach and third one is for Laughter Yoga Leader.
Why choose us?
Why to choose yoga Chaitanya yoga training school in Punjab,
India? The answer is we provide the best possible techniques and methods of
teaching and learning all these courses mention above. We have expertise and well-prepared
teacher to teach all this course to students who join our course. We provide
the best ambience and best facilities for the students who are coming us to
join the course including accommodation facilities, staying facilities and many
more which are needed for a trainee. If you are interested in 200 hours yoga
teacher training course India, we are here to help you out. We offer the
certification for register teacher of yoga which will be beneficial according
to your career point of view.
Conclusion:
In wrapping up, choosing the best 200 hours yoga teacher
training program for you may be a daunting task for some peoples as the
question comes in mind which course will be best suited for us. So the above
guide will help you out to select the best one course for you according to your
interest and style.
If you want to become a yoga teacher and want to join one of
the 200 hours yoga teacher training course India then contact today at Yoga
Chaitanya yoga teacher training school in Punjab India.
You will get here the best courses and expertise to who
train you with your selected course and offer you the certificate along with
each course. So why to wait join us today itself to grow your career as
certified yoga teacher.
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