While you are doing personal practice, it
does not define the teacher by level like beginner, intermediate and also an
advanced practitioner of yoga. Every teacher can be at a different level of
practice as well as teaching regardless of their personal qualification or what
they are trained in.
Yoga has its own rich history and various
practices, always needs the qualified teacher to guide trainee safely and
effectively. Becoming a yoga teacher includes the ultra-careful training and
certification, often describe by diverse levels based on hours of training and
experience as well. Here in this guide, we will explore different levels of
yoga teachers as well as their training requirements in detail so stay
connected.
Here are
different levels of teachers:
RYT 200- 200 Hours Registered yoga teacher
This is a first level of Yoga TTC in India Anyone who completes the 200 hours yoga teacher training becomes the first level of yoga
teacher. This level does not need any teaching experience. A RYT 200 teacher
can teach yoga to others but cannot be the leading teacher for any program and
it is not allowed to certify others for trainings.
Program of first level:
Yoga theory and history:
Includes the
introduction of the origins and history of yoga, including key texts such as
the Yoga Sutras.
Study ad analysis of organic function:
Basic study and
analysis of the human body like how it moves, with a focus on the
musculoskeletal as well as respiratory systems.
Asanas:
Detailed training
on a wide array of yoga poses or asanas, which includes the alignment,
modifications, as well as contraindications.
Pranayama:
Techniques for
controlling and directing breath to enhance physical and mental well-being.
Teaching Methods:
Essentials of
managing a yoga class which includes the sequencing, indication, as well as
creating a safe environment.
Discussion:
Hands-on experience
teaching as well as receiving feedback.
ERYT 200 - Experienced Yoga Teacher Training 200 Hours
This is a second level of Yoga TTC in India.
To get here at this level the yoga teacher needs to meet two criteria. First of
all, you need to wait for two years from the time you completed your 200-hour Yoga TTC in India. Second
one is you need to complete 1000 hours of teaching course.
The 1000 hours of teaching course can be done
from any institute and anywhere. It does not need to be necessarily in the
professional set up.
If you teach your family and friends on the
beach or a park for free, those hours are also considered as teaching hours for
this purpose.
This level of teacher is allowed to certify
other students for training up to the 200-hour level.
RYT 500 -Registered Yoga Teacher 500 Hours
This is a third level of Yoga Teacher
training in India.
This can be received by getting a single yoga teacher training of 500 Hours.
And another way to complete this with 2 trainings: one of 200 hours and add 300
hours to make 500 Hour of training.
A RYT 500 teacher is allowed to teach but still cannot
lead to teacher for any program as well as not allowed to certify students for
trainings.
Program of second level:
Advanced asanas:
Research of more complex asanas and techniques to teach them safely.
Advanced study and
analysis:
Advance in-depth study of
human body, including nervous system and endocrine systems.
Yoga Therapy:
Introduction of yoga as a therapeutic technique for defining
specific health issues.
Advanced Pranayama and
Meditation:
In depth practices for breath control as well as meditation
techniques.
Specialty Yoga:
Training in specific or specialise styles like prepartum yoga, yoga
for seniors, as well as restorative yoga.
Advance study of Philosophy and
Ethics:
Advanced study of yogic philosophy and ethical reflection
in teaching.
Program
for third level:
Comprehensive asana
practice:
It includes the mastery of a variety of yoga asanas and the ability
to teach this asana them to all levels.
Advanced teaching methods:
Improves the skills in sequencing, adjustments, as well as locating
the individual requirements.
Yoga study:
Immense study of ancient texts as well as their application in
modern teaching.
Advanced study and
analysis:
Advance study and detail knowledge of bodily systems as well as their interconnection during yoga
practice.
Research and development:
Encouragement to get engage in yoga research as well as contribute
into the field.
Mentorship
and leadership:
Training in mentorship to other teachers as well
as taking on leadership roles in the yoga community.
E RYT 500 - Experienced Yoga Teacher Training 500 Hours:
This is a fourth level and the highest level
of yoga TTC in India. To get at this level a yoga teacher needs to meet two
conditions. First is you need to wait four years from the time you complete
your 200-hour yoga TTC in India. And secondly you need to complete 2000 hours
of teaching of these teaching hours 1500 hours can be add after completion of
200-hour yoga teacher training and 500 hours after completion of the 300-hour
yoga teacher training. This level of yoga teacher is allowed to certify
other students for any level of training.
The journey as a teacher is only mastered by collecting
more experience in teaching by putting yourself in front of others and sharing
what you know best.
Program
for forth level:
Prenatal Yoga TTC:
It includes the training to teach yoga to pregnant women, focuses on
safety and modifications as well.
Children’s yoga teacher
certification:
This includes the techniques for teaching yoga to children with
playful approaches and age-appropriate asanas.
Yoga therapy certification:
Advanced training to use yoga as a therapeutic method for different
physical and mental health conditions.
Restorative
yoga certification:
It focusses on teaching restorative yoga,
which highlights relaxation and recovery.
Conclusion:
In this guide we have describe about the
different levels of yoga teacher training course in India. There are some
different levels with some different levels of practices and certification
level which allows you to train the other peoples about yoga.
So go through this article carefully and if
you are opting to become a yoga teacher then must go through above mention
detail and make your best career in this field.
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