Introduction:
Choosing a right Yoga TTC in
India is just like a life transforming decision, which offers the
combination of traditional teachings with modern practices in the origin place
of yoga. With an unlimited of options available so finding the perfect you
training course for you can be daunting task.
This guide explores the 10 necessary tips
to help you to navigate the selection process, while making sure you about
finding a course for you which aligns with your personal goals, preferences,
and expectations as well.
Yoga Chaitanya renowned for its integral
approach and dedication to authentic yoga training, and they stand out as
leading destination for aspiring yogis.
Whether you are seeking to intensify your
personal practice, or begin on teaching career, or engage yourself in spiritual
way of yoga, below mention tips will help you to make an informed and confident
selection. With Yoga Chaitanya's prominent programs as a standard, you will be
well-equipped to find a perfect yoga training course in India.
- Yoga alliance authorisation:
Yoga Alliance authorisation is accepted
globally. There are some great yoga teacher training courses who are not
authorised by Yoga Alliance, so the benefits of Yoga Alliance authorised
courses will be helpful down the road.
Check for the authentic reviews and ratings
of particular yoga school on the Yoga Alliance website. The reviews on this
website are genuine and also not misleading, you just need to type the school’s
name or ID you will get the review and ratings in front of you. You will also
come to know the school’s experience and authenticity here on this site.
- Type of Yoga:
There are different types of yoga including
yang styles are those in that the postures are dynamic and held for fewer
durations with high intensity with more muscle engagement. Eg. Ashtanga vinyasa
Yin styles are opposite of the yang yoga
style, the duration is high, and the intensity is low. ex, Restorative yoga and
yin yoga.
It is important to choose a course which offers a proper balance of
the yin and yang aspects of yoga. If you break the word Hatha, the Ha means the
sun or the yang aspect, and the Tha means the moon or the yin aspect.
Unfortunately, most schools nowadays highlight only one part and
neglect the other. Remember, we need a balance of both to evolve spiritually,
mentally, and physically.
Preferably, combining Ashtanga Vinyasa,
Hatha, and Iyengar which are predominantly yang styles. Yoga with Yin,
Restorative Yoga which are especially yin styles will offer an optimum content
mix. The schools which offer similar combinations should be given priority.
- Evaluate the course syllabus and daily schedule:
Check a syllabus to see the details of the content on offer for
different modules. Is the school teaching cleansing techniques, pranayama,
meditation, philosophy, anatomy, and postures?
Also, each training program must complete a minimum number of
hours, whether 200, 300, or 500. Check the daily schedule and multiply by the
number of training days to determine whether the contact and non-contact hours
add up to the promised number.
- Expertise and the number of instructors:
When you are learning to teach yoga, your yoga instructor will
become a pivotal role model and source of inspiration. So, take some time to
get to know your instructor’s qualifications at the yoga school.
Also, check whether the school has multiple specialty teachers for
each subject or only 1 or 2 teachers teach all the modules.
- Location of the training:
Look for a location amidst nature including mountains, rivers,
forests, sea, etc. for a calmer conducive environment to learning yoga.
However, accessibility and availability, like transport, health
care, daily needs, etc., are equally important. Choose a location that offers a
good balance of both.
- Look at the
infrastructure:
When choosing a yoga school for your training, look at the
infrastructure. It plays a crucial role in enhancing the outcome of the
program. For a residential program, the room quality where you will stay for
3-4 weeks is vital.
The rooms should have windows or balconies apart from the basic
amenities like a bed, wardrobe, fan, attached washroom, etc.
Also, is there enough open area like, a lawn or a garden, an open
terrace, and a patio to laze around in your free time? Pay attention to the
yoga hall, dining area, kitchen, lobby, lounge area, etc.
- Batch size:
Class size is an important consideration when choosing a yoga
training course, usually, a batch size of more than twenty starts giving
diminishing returns.
A smaller group class is better for learning as you receive more
attention, tips, and feedback from the instructors or teachers. On the
contrary, the teacher may lose interest if only a couple of students
participate in the batch.
- Other
activities:
Besides offering the right mix of content and yoga classes, check
whether the yoga school offers other activities. A reputed school may offer day
excursions, massage sessions, cooking classes, light trekking, tours, and other
fun activities to help you unwind.
Suppose you are traveling to a different country for yoga teacher
training. In that case, these activities also allow you to learn more about the
local culture.
- Check if they offer
continued education:
Research all the training programs offered by the yoga school. What
classes, workshops, retreats, and advanced training do they provide? You must
know everything before enrolling. A yoga school that offers advanced courses
tends to have more experienced teachers and a stronger community.
Graduates satisfied with a 200-hour program would want to
pursue advanced training. Moreover, Yoga Alliance requires RYT 200 teachers to
attend 30 hours of continuing education every three rolling years.
- Price of the Training:
Yoga teacher training is usually a costly undertaking. Paying more
does not always mean you are getting better quality. There are some gems hidden
that provide excellent value for the price charged.
Conclusion:
Enrolling to the right yoga training course
in India is a notable step towards intensifying your practice and potentially
starting your career as yoga instructor or yoga trainer.
With some factors like authorisation,
curriculum, trainer’s qualifications, and location, you can make sure about
your selected program meets your personal and professional requirements. Yoga
Chaitanya embody into the quality and depth of training available, offering an
intense and authentic yoga education.
As you begin on this transformation
journey, always remember that right course will enhance your skills as well as
knowledge and enrich your overall yoga experience.
With careful research and consideration,
you will get a yoga training course in India which aligns with your goals and
aspirations as well as setting you on a path of growth, learning, and inner
peace.
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